Chicken Cacciatore

I learned to make this in Belize.  I was bored with my repertoire and needed to add some variety. But because of lack of ingredients I was limited to just how “exotic” I could get on that small tropical island.  I was flipping through my cookbooks which I...
Garlic Shrimp with Bacon Risotto

Garlic Shrimp with Bacon Risotto

      I didn’t always like risotto. In fact in my younger years I hated it because I was used to rice. Having been born in Colombia my mum cooked several Colombian dishes, especially rice, and I liked the way rice wasn’t thick, but rather...

Coconut Curried Chicken

    Coconut Curry chicken is found a lot throughout the Caribbean and is quite uniquely flavoured. It’s distinctly different from curry you’ll find in India or Thailand and of course every Caribbean nation has their own version of curry, not to...