Month: January 2017

Traditional Tomato Sauce – A Weekly Must!!!

Traditional Tomato Sauce – A Weekly Must!!!

  It’s quite common to see a pot of sauce simmering on the stove in an Italian kitchen. I try to make sauce on Monday’s. But if you work during the week then whip it up on the weekend. It’s just a few ingredients but […]

Gourmet Burgers

Gourmet Burgers

This is such an amazing recipe for burgers!!! You can top your burgers with anything you like. The key is to start with a great meat patty. It’s what transforms it into an amazing burger! So every now and then treat yourself to a Gourmet […]

Wonderful Water – Cranberry

Wonderful Water – Cranberry

It is so vital to stay hydrated ALL year long. In the summer its easier to stay hydrated because when we get hot and sweaty we often look to water to replenish us. But it can be harder in the winter time to be motivated […]

Nail and Hand therapy

Nail and Hand therapy

Polish Pro’s and Con’s So I know that as women we love nail polish! 💅🏼 And it’s something women have been doing for ages. But the truth is it does stain nails and can even damage our nail bed, cuticles and nail strength. The good news […]

Herbs, a cook’s best friend

Herbs, a cook’s best friend

One day in 2016 I was driving with a friend down a back street in San Pedro and stopped at a local business. Next door was a man sitting on his porch with 3 big black boxes on the ledge of his veranda and little […]

Hamilton!

Hamilton!

No, not the Broadway show. The great city of Hamilton Ontario. I’ve lived here most of my life and never really saw anything significant in it. Well, as a kid I did love Downtown. My grandmother and I would go regularly downtown and always on […]


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